Head-to-Head Analysis

Fancy Whole Smoked Oysters in Cottonseed Oil vs Sardines

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fancy Whole Smoked Oysters in Cottonseed Oil

Fancy Whole Smoked Oysters in Cottonseed Oil

Not Vegan
VS
Top Pick
Package of Sardines

Sardines

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
132 kcal
0g
Sugars
0g
26.2g
Fat
6.6g
16.9g
Protein
17g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Fancy Whole Smoked Oysters in Cottonseed Oil and Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fancy Whole Smoked Oysters in Cottonseed Oil is the more energy-dense option here, packing 176 more calories per 100g than Sardines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fancy Whole Smoked Oysters in Cottonseed Oil or Sardines?

It depends on your goals. Fancy Whole Smoked Oysters in Cottonseed Oil has 308 calories, while Sardines has 132 calories. Check the detailed table above for sugar and fat content.

Is Fancy Whole Smoked Oysters in Cottonseed Oil vegan?

No, Fancy Whole Smoked Oysters in Cottonseed Oil is not certified vegan.

What is the calorie difference between Fancy Whole Smoked Oysters in Cottonseed Oil and Sardines?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.