Fancy Whole Unsalted Cashews vs Brown Rice 90 Second Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fancy Whole Unsalted Cashews
Brown Rice 90 Second Rice
The Verdict: Which is Better?
When placing Fancy Whole Unsalted Cashews and Brown Rice 90 Second Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fancy Whole Unsalted Cashews is the more energy-dense option here, packing 396 more calories per 100g than Brown Rice 90 Second Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fancy Whole Unsalted Cashews contains significantly more sugar (6g) compared to the milder Brown Rice 90 Second Rice (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice 90 Second Rice is undeniably the healthier pick.
Looking to build muscle? Fancy Whole Unsalted Cashews offers a protein boost with 16g per 100g, outperforming Brown Rice 90 Second Rice in this category.
Frequently Asked Questions
Which is healthier: Fancy Whole Unsalted Cashews or Brown Rice 90 Second Rice?
It depends on your goals. Fancy Whole Unsalted Cashews has 580 calories, while Brown Rice 90 Second Rice has 184 calories. Check the detailed table above for sugar and fat content.
Is Fancy Whole Unsalted Cashews vegan?
No, Fancy Whole Unsalted Cashews is not certified vegan.
What is the calorie difference between Fancy Whole Unsalted Cashews and Brown Rice 90 Second Rice?
There is a difference of 396 calories per 100g between the two products.
