Fancy Whole Unsalted Cashews vs Mango Natural Flavour Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fancy Whole Unsalted Cashews
Mango Natural Flavour Soda
The Verdict: Which is Better?
When placing Fancy Whole Unsalted Cashews and Mango Natural Flavour Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fancy Whole Unsalted Cashews is the more energy-dense option here, packing 542 more calories per 100g than Mango Natural Flavour Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fancy Whole Unsalted Cashews takes the lead with only 6g of sugar per 100g, whereas Mango Natural Flavour Soda contains 9.46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fancy Whole Unsalted Cashews offers a protein boost with 16g per 100g, outperforming Mango Natural Flavour Soda in this category.
Frequently Asked Questions
Which is healthier: Fancy Whole Unsalted Cashews or Mango Natural Flavour Soda?
It depends on your goals. Fancy Whole Unsalted Cashews has 580 calories, while Mango Natural Flavour Soda has 37.8 calories. Check the detailed table above for sugar and fat content.
Is Fancy Whole Unsalted Cashews vegan?
No, Fancy Whole Unsalted Cashews is not certified vegan.
What is the calorie difference between Fancy Whole Unsalted Cashews and Mango Natural Flavour Soda?
There is a difference of 542 calories per 100g between the two products.
