Fantastik Vanilla Crème Water Rolls vs Organic concord grape fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fantastik Vanilla Crème Water Rolls
Organic concord grape fruit spread
The Verdict: Which is Better?
When placing Fantastik Vanilla Crème Water Rolls and Organic concord grape fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fantastik Vanilla Crème Water Rolls is the more energy-dense option here, packing 353 more calories per 100g than Organic concord grape fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fantastik Vanilla Crème Water Rolls contains significantly more sugar (48g) compared to the milder Organic concord grape fruit spread (38.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic concord grape fruit spread is undeniably the healthier pick.
Looking to build muscle? Fantastik Vanilla Crème Water Rolls offers a protein boost with 4g per 100g, outperforming Organic concord grape fruit spread in this category.
Frequently Asked Questions
Which is healthier: Fantastik Vanilla Crème Water Rolls or Organic concord grape fruit spread?
It depends on your goals. Fantastik Vanilla Crème Water Rolls has 520 calories, while Organic concord grape fruit spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Fantastik Vanilla Crème Water Rolls vegan?
No, Fantastik Vanilla Crème Water Rolls is not certified vegan.
What is the calorie difference between Fantastik Vanilla Crème Water Rolls and Organic concord grape fruit spread?
There is a difference of 353 calories per 100g between the two products.
