Head-to-Head Analysis

farali Chiwda vs Pepperidge farm cookies dulce de leche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of farali Chiwda

farali Chiwda

Not Vegan
VS
Package of Pepperidge farm cookies dulce de leche

Pepperidge farm cookies dulce de leche

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
500 kcal
9.2g
Sugars
34.6g
36g
Fat
26.9g
12.1g
Protein
3.9g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing farali Chiwda and Pepperidge farm cookies dulce de leche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

farali Chiwda is the more energy-dense option here, packing 62 more calories per 100g than Pepperidge farm cookies dulce de leche. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, farali Chiwda takes the lead with only 9.15g of sugar per 100g, whereas Pepperidge farm cookies dulce de leche contains 34.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? farali Chiwda offers a protein boost with 12.1g per 100g, outperforming Pepperidge farm cookies dulce de leche in this category.

Frequently Asked Questions

Which is healthier: farali Chiwda or Pepperidge farm cookies dulce de leche?

It depends on your goals. farali Chiwda has 562 calories, while Pepperidge farm cookies dulce de leche has 500 calories. Check the detailed table above for sugar and fat content.

Is farali Chiwda vegan?

No, farali Chiwda is not certified vegan.

What is the calorie difference between farali Chiwda and Pepperidge farm cookies dulce de leche?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.