Head-to-Head Analysis

Farfalle vs Butternut Squash Bisque Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farfalle

Farfalle

Not Vegan
VS
Top Pick
Package of Butternut Squash Bisque Soup

Butternut Squash Bisque Soup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
30.4 kcal
3.6g
Sugars
2g
1.8g
Fat
1.1g
12.5g
Protein
0.2g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Farfalle and Butternut Squash Bisque Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farfalle is the more energy-dense option here, packing 345 more calories per 100g than Butternut Squash Bisque Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Farfalle contains significantly more sugar (3.57g) compared to the milder Butternut Squash Bisque Soup (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Butternut Squash Bisque Soup is undeniably the healthier pick.

Looking to build muscle? Farfalle offers a protein boost with 12.5g per 100g, outperforming Butternut Squash Bisque Soup in this category.

Frequently Asked Questions

Which is healthier: Farfalle or Butternut Squash Bisque Soup?

It depends on your goals. Farfalle has 375 calories, while Butternut Squash Bisque Soup has 30.4 calories. Check the detailed table above for sugar and fat content.

Is Farfalle vegan?

No, Farfalle is not certified vegan.

What is the calorie difference between Farfalle and Butternut Squash Bisque Soup?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.