Head-to-Head Analysis

Farfalle vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farfalle

Farfalle

Not Vegan
VS
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
235 kcal
2g
Sugars
2.5g
1g
Fat
0.6g
7g
Protein
8.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Farfalle and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farfalle is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Farfalle or Plain Bagels?

Farfalle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Farfalle vegan?

No, Farfalle is not certified vegan.

What is the calorie difference between Farfalle and Plain Bagels?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.