Head-to-Head Analysis

Farfalle vs EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farfalle

Farfalle

Not Vegan
VS
Top Pick
Package of EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
180 kcal
3.6g
Sugars
2g
1.8g
Fat
15g
12.5g
Protein
6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Farfalle and EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farfalle is the more energy-dense option here, packing 195 more calories per 100g than EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Farfalle contains significantly more sugar (3.57g) compared to the milder EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS (2g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is undeniably the healthier pick.

Looking to build muscle? Farfalle offers a protein boost with 12.5g per 100g, outperforming EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS in this category.

Frequently Asked Questions

Which is healthier: Farfalle or EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS?

It depends on your goals. Farfalle has 375 calories, while EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS has 180 calories. Check the detailed table above for sugar and fat content.

Is Farfalle vegan?

No, Farfalle is not certified vegan.

What is the calorie difference between Farfalle and EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.