Farfalle no. 93 vs No salt added super sweet whole kernel corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Farfalle no. 93
No salt added super sweet whole kernel corn
The Verdict: Which is Better?
When placing Farfalle no. 93 and No salt added super sweet whole kernel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Farfalle no. 93 is the more energy-dense option here, packing 309 more calories per 100g than No salt added super sweet whole kernel corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Farfalle no. 93 contains significantly more sugar (3.57g) compared to the milder No salt added super sweet whole kernel corn (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, No salt added super sweet whole kernel corn is undeniably the healthier pick.
Looking to build muscle? Farfalle no. 93 offers a protein boost with 14.3g per 100g, outperforming No salt added super sweet whole kernel corn in this category.
Frequently Asked Questions
Which is healthier: Farfalle no. 93 or No salt added super sweet whole kernel corn?
It depends on your goals. Farfalle no. 93 has 357 calories, while No salt added super sweet whole kernel corn has 48 calories. Check the detailed table above for sugar and fat content.
Is Farfalle no. 93 vegan?
No, Farfalle no. 93 is not certified vegan.
What is the calorie difference between Farfalle no. 93 and No salt added super sweet whole kernel corn?
There is a difference of 309 calories per 100g between the two products.
