Head-to-Head Analysis

Farine d'amande blanchie - Mouture ultrafine vs Bakery Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farine d'amande blanchie - Mouture ultrafine

Farine d'amande blanchie - Mouture ultrafine

Not Vegan
VS
Top Pick
Package of Bakery Rolls

Bakery Rolls

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
279.1 kcal
6.7g
Sugars
4.7g
53.3g
Fat
2.3g
20g
Protein
9.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Farine d'amande blanchie - Mouture ultrafine and Bakery Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farine d'amande blanchie - Mouture ultrafine is the more energy-dense option here, packing 321 more calories per 100g than Bakery Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Farine d'amande blanchie - Mouture ultrafine contains significantly more sugar (6.67g) compared to the milder Bakery Rolls (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Bakery Rolls is undeniably the healthier pick.

Looking to build muscle? Farine d'amande blanchie - Mouture ultrafine offers a protein boost with 20g per 100g, outperforming Bakery Rolls in this category.

Frequently Asked Questions

Which is healthier: Farine d'amande blanchie - Mouture ultrafine or Bakery Rolls?

It depends on your goals. Farine d'amande blanchie - Mouture ultrafine has 600 calories, while Bakery Rolls has 279.07 calories. Check the detailed table above for sugar and fat content.

Is Farine d'amande blanchie - Mouture ultrafine vegan?

No, Farine d'amande blanchie - Mouture ultrafine is not certified vegan.

What is the calorie difference between Farine d'amande blanchie - Mouture ultrafine and Bakery Rolls?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.