Farm Fresh Creamed Spinach vs Chick Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Farm Fresh Creamed Spinach
Chick Peas
The Verdict: Which is Better?
When placing Farm Fresh Creamed Spinach and Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Farm Fresh Creamed Spinach is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Farm Fresh Creamed Spinach contains significantly more sugar (1.92g) compared to the milder Chick Peas (0.672g). If you are monitoring your insulin levels or trying to cut down on sweets, Chick Peas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Farm Fresh Creamed Spinach or Chick Peas?
It depends on your goals. Farm Fresh Creamed Spinach has 64.6 calories, while Chick Peas has 82 calories. Check the detailed table above for sugar and fat content.
Is Farm Fresh Creamed Spinach vegan?
No, Farm Fresh Creamed Spinach is not certified vegan.
What is the calorie difference between Farm Fresh Creamed Spinach and Chick Peas?
There is a difference of 17 calories per 100g between the two products.
