Head-to-Head Analysis

Farm Raised Atlantic Salmon vs Salmon bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farm Raised Atlantic Salmon

Farm Raised Atlantic Salmon

Not Vegan
VS
Top Pick
Package of Salmon bites

Salmon bites

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
195 kcal
0g
Sugars
0g
14.3g
Fat
10.6g
17.9g
Protein
23.9g
0.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Farm Raised Atlantic Salmon and Salmon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farm Raised Atlantic Salmon is the more energy-dense option here, packing 9 more calories per 100g than Salmon bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Farm Raised Atlantic Salmon or Salmon bites?

It depends on your goals. Farm Raised Atlantic Salmon has 204 calories, while Salmon bites has 195 calories. Check the detailed table above for sugar and fat content.

Is Farm Raised Atlantic Salmon vegan?

No, Farm Raised Atlantic Salmon is not certified vegan.

What is the calorie difference between Farm Raised Atlantic Salmon and Salmon bites?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.