Head-to-Head Analysis

Farm Raised Atlantic Salmon vs Farmed Atlantic Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farm Raised Atlantic Salmon

Farm Raised Atlantic Salmon

Not Vegan
VS
Package of Farmed Atlantic Salmon

Farmed Atlantic Salmon

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
173.5 kcal
0g
Sugars
0g
6.1g
Fat
10.2g
20.7g
Protein
18.9g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Farm Raised Atlantic Salmon and Farmed Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farm Raised Atlantic Salmon is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Farm Raised Atlantic Salmon or Farmed Atlantic Salmon?

It depends on your goals. Farm Raised Atlantic Salmon has 137 calories, while Farmed Atlantic Salmon has 173.4693877551 calories. Check the detailed table above for sugar and fat content.

Is Farm Raised Atlantic Salmon vegan?

No, Farm Raised Atlantic Salmon is not certified vegan.

What is the calorie difference between Farm Raised Atlantic Salmon and Farmed Atlantic Salmon?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.