Farm Raised Atlantic Salmon vs Light Tuna in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Farm Raised Atlantic Salmon
Light Tuna in water
The Verdict: Which is Better?
When placing Farm Raised Atlantic Salmon and Light Tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Farm Raised Atlantic Salmon is the more energy-dense option here, packing 24 more calories per 100g than Light Tuna in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Farm Raised Atlantic Salmon or Light Tuna in water?
It depends on your goals. Farm Raised Atlantic Salmon has 137 calories, while Light Tuna in water has 112.67605633803 calories. Check the detailed table above for sugar and fat content.
Is Farm Raised Atlantic Salmon vegan?
No, Farm Raised Atlantic Salmon is not certified vegan.
What is the calorie difference between Farm Raised Atlantic Salmon and Light Tuna in water?
There is a difference of 24 calories per 100g between the two products.
