Head-to-Head Analysis

Farm Raised Atlantic Salmon vs Wild-Caught Gulf White Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farm Raised Atlantic Salmon

Farm Raised Atlantic Salmon

Not Vegan
VS
Top Pick
Package of Wild-Caught Gulf White Shrimp

Wild-Caught Gulf White Shrimp

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
88.5 kcal
0g
Sugars
0g
6.1g
Fat
0.4g
20.7g
Protein
20.4g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Farm Raised Atlantic Salmon and Wild-Caught Gulf White Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farm Raised Atlantic Salmon is the more energy-dense option here, packing 49 more calories per 100g than Wild-Caught Gulf White Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Farm Raised Atlantic Salmon or Wild-Caught Gulf White Shrimp?

It depends on your goals. Farm Raised Atlantic Salmon has 137 calories, while Wild-Caught Gulf White Shrimp has 88.4956 calories. Check the detailed table above for sugar and fat content.

Is Farm Raised Atlantic Salmon vegan?

No, Farm Raised Atlantic Salmon is not certified vegan.

What is the calorie difference between Farm Raised Atlantic Salmon and Wild-Caught Gulf White Shrimp?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.