Head-to-Head Analysis

Farm Raised Atlantic Salmon vs Dark Chocolate Sun Cups Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farm Raised Atlantic Salmon

Farm Raised Atlantic Salmon

Not Vegan
VS
Package of Dark Chocolate Sun Cups Minis

Dark Chocolate Sun Cups Minis

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
600 kcal
0g
Sugars
30g
10.2g
Fat
43.3g
18.9g
Protein
10g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Farm Raised Atlantic Salmon and Dark Chocolate Sun Cups Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farm Raised Atlantic Salmon is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Farm Raised Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Sun Cups Minis contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Farm Raised Atlantic Salmon offers a protein boost with 18.9g per 100g, outperforming Dark Chocolate Sun Cups Minis in this category.

Frequently Asked Questions

Which is healthier: Farm Raised Atlantic Salmon or Dark Chocolate Sun Cups Minis?

Farm Raised Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Farm Raised Atlantic Salmon vegan?

No, Farm Raised Atlantic Salmon is not certified vegan.

What is the calorie difference between Farm Raised Atlantic Salmon and Dark Chocolate Sun Cups Minis?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.