Head-to-Head Analysis

Farm Raised Atlantic Salmon vs Heinz Relish Sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farm Raised Atlantic Salmon

Farm Raised Atlantic Salmon

Not Vegan
VS
Package of Heinz Relish Sweet

Heinz Relish Sweet

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
66.7 kcal
0g
Sugars
20g
10.2g
Fat
0g
18.9g
Protein
0g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Farm Raised Atlantic Salmon and Heinz Relish Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farm Raised Atlantic Salmon is the more energy-dense option here, packing 96 more calories per 100g than Heinz Relish Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Farm Raised Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Heinz Relish Sweet contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Farm Raised Atlantic Salmon offers a protein boost with 18.9g per 100g, outperforming Heinz Relish Sweet in this category.

Frequently Asked Questions

Which is healthier: Farm Raised Atlantic Salmon or Heinz Relish Sweet?

It depends on your goals. Farm Raised Atlantic Salmon has 163 calories, while Heinz Relish Sweet has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Farm Raised Atlantic Salmon vegan?

No, Farm Raised Atlantic Salmon is not certified vegan.

What is the calorie difference between Farm Raised Atlantic Salmon and Heinz Relish Sweet?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.