Head-to-Head Analysis

Farm Raised Atlantic Salmon vs On the border tortilla rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farm Raised Atlantic Salmon

Farm Raised Atlantic Salmon

Not Vegan
VS
Package of On the border tortilla rounds

On the border tortilla rounds

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
535.7 kcal
0g
Sugars
0g
13.3g
Fat
28.6g
18.9g
Protein
7.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Farm Raised Atlantic Salmon and On the border tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farm Raised Atlantic Salmon is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Farm Raised Atlantic Salmon offers a protein boost with 18.9g per 100g, outperforming On the border tortilla rounds in this category.

Frequently Asked Questions

Which is healthier: Farm Raised Atlantic Salmon or On the border tortilla rounds?

It depends on your goals. Farm Raised Atlantic Salmon has 194 calories, while On the border tortilla rounds has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Farm Raised Atlantic Salmon vegan?

No, Farm Raised Atlantic Salmon is not certified vegan.

What is the calorie difference between Farm Raised Atlantic Salmon and On the border tortilla rounds?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.