farm raised tilapia fillets vs Larabar chocolate hazelnut swirl fruit nut bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
farm raised tilapia fillets
Larabar chocolate hazelnut swirl fruit nut bars
The Verdict: Which is Better?
When placing farm raised tilapia fillets and Larabar chocolate hazelnut swirl fruit nut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, farm raised tilapia fillets is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, farm raised tilapia fillets takes the lead with only 0g of sugar per 100g, whereas Larabar chocolate hazelnut swirl fruit nut bars contains 37.777777777778g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? farm raised tilapia fillets offers a protein boost with 19.4g per 100g, outperforming Larabar chocolate hazelnut swirl fruit nut bars in this category.
Frequently Asked Questions
Which is healthier: farm raised tilapia fillets or Larabar chocolate hazelnut swirl fruit nut bars?
farm raised tilapia fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is farm raised tilapia fillets vegan?
No, farm raised tilapia fillets is not certified vegan.
What is the calorie difference between farm raised tilapia fillets and Larabar chocolate hazelnut swirl fruit nut bars?
There is a difference of 370 calories per 100g between the two products.
