Head-to-Head Analysis

Farm -Rased Cooked Tail-Off Shrimp vs Sardines in Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farm -Rased Cooked Tail-Off Shrimp

Farm -Rased Cooked Tail-Off Shrimp

Not Vegan
VS
Package of Sardines in Oil

Sardines in Oil

Not Vegan
Nutritional Facts (per 100g)
95.2 kcal
Energy
235 kcal
0g
Sugars
0g
0g
Fat
16.5g
23.8g
Protein
22.4g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Farm -Rased Cooked Tail-Off Shrimp and Sardines in Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farm -Rased Cooked Tail-Off Shrimp is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Farm -Rased Cooked Tail-Off Shrimp or Sardines in Oil?

It depends on your goals. Farm -Rased Cooked Tail-Off Shrimp has 95.2 calories, while Sardines in Oil has 235 calories. Check the detailed table above for sugar and fat content.

Is Farm -Rased Cooked Tail-Off Shrimp vegan?

No, Farm -Rased Cooked Tail-Off Shrimp is not certified vegan.

What is the calorie difference between Farm -Rased Cooked Tail-Off Shrimp and Sardines in Oil?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.