Head-to-Head Analysis

Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade

Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
182 kcal
0.7g
Sugars
11.8g
12.6g
Fat
3.7g
15.2g
Protein
15.9g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade is the more energy-dense option here, packing 3 more calories per 100g than Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade takes the lead with only 0.662g of sugar per 100g, whereas Blueberry contains 11.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade or Blueberry?

It depends on your goals. Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade has 185 calories, while Blueberry has 182 calories. Check the detailed table above for sugar and fat content.

Is Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade vegan?

No, Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade is not certified vegan.

What is the calorie difference between Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade and Blueberry?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.