Head-to-Head Analysis

Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade vs Sour Cream & Onion Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade

Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade

Not Vegan
VS
Package of Sour Cream & Onion Flavored

Sour Cream & Onion Flavored

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
536 kcal
0.7g
Sugars
7.1g
12.6g
Fat
35.7g
15.2g
Protein
7.1g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade and Sour Cream & Onion Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade takes the lead with only 0.662g of sugar per 100g, whereas Sour Cream & Onion Flavored contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade offers a protein boost with 15.2g per 100g, outperforming Sour Cream & Onion Flavored in this category.

Frequently Asked Questions

Which is healthier: Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade or Sour Cream & Onion Flavored?

Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade vegan?

No, Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade is not certified vegan.

What is the calorie difference between Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade and Sour Cream & Onion Flavored?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.