Head-to-Head Analysis

Farmer Cheese Plain Unsweetened vs Fruit Cocktail In Heavy Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farmer Cheese Plain Unsweetened

Farmer Cheese Plain Unsweetened

Not Vegan
VS
Package of Fruit Cocktail In Heavy Syrup

Fruit Cocktail In Heavy Syrup

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
62 kcal
3.5g
Sugars
13g
8.8g
Fat
0g
13.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Farmer Cheese Plain Unsweetened and Fruit Cocktail In Heavy Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farmer Cheese Plain Unsweetened is the more energy-dense option here, packing 79 more calories per 100g than Fruit Cocktail In Heavy Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Farmer Cheese Plain Unsweetened takes the lead with only 3.53g of sugar per 100g, whereas Fruit Cocktail In Heavy Syrup contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Farmer Cheese Plain Unsweetened offers a protein boost with 13.2g per 100g, outperforming Fruit Cocktail In Heavy Syrup in this category.

Frequently Asked Questions

Which is healthier: Farmer Cheese Plain Unsweetened or Fruit Cocktail In Heavy Syrup?

It depends on your goals. Farmer Cheese Plain Unsweetened has 141 calories, while Fruit Cocktail In Heavy Syrup has 62 calories. Check the detailed table above for sugar and fat content.

Is Farmer Cheese Plain Unsweetened vegan?

No, Farmer Cheese Plain Unsweetened is not certified vegan.

What is the calorie difference between Farmer Cheese Plain Unsweetened and Fruit Cocktail In Heavy Syrup?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.