Farmer Cheese Plain Unsweetened vs Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Farmer Cheese Plain Unsweetened
Sauce
The Verdict: Which is Better?
When placing Farmer Cheese Plain Unsweetened and Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Farmer Cheese Plain Unsweetened is the more energy-dense option here, packing 69 more calories per 100g than Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Farmer Cheese Plain Unsweetened takes the lead with only 3.53g of sugar per 100g, whereas Sauce contains 5.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Farmer Cheese Plain Unsweetened offers a protein boost with 13.2g per 100g, outperforming Sauce in this category.
Frequently Asked Questions
Which is healthier: Farmer Cheese Plain Unsweetened or Sauce?
It depends on your goals. Farmer Cheese Plain Unsweetened has 141 calories, while Sauce has 72 calories. Check the detailed table above for sugar and fat content.
Is Farmer Cheese Plain Unsweetened vegan?
No, Farmer Cheese Plain Unsweetened is not certified vegan.
What is the calorie difference between Farmer Cheese Plain Unsweetened and Sauce?
There is a difference of 69 calories per 100g between the two products.
