Head-to-Head Analysis

Farmer Protein Maple Cinnamon vs Keebler, sandies, classic shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farmer Protein Maple Cinnamon

Farmer Protein Maple Cinnamon

Not Vegan
VS
Package of Keebler, sandies, classic shortbread cookies

Keebler, sandies, classic shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
516 kcal
15.8g
Sugars
22.6g
2.6g
Fat
29g
63.2g
Protein
6.5g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Farmer Protein Maple Cinnamon and Keebler, sandies, classic shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farmer Protein Maple Cinnamon is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Farmer Protein Maple Cinnamon takes the lead with only 15.8g of sugar per 100g, whereas Keebler, sandies, classic shortbread cookies contains 22.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Farmer Protein Maple Cinnamon offers a protein boost with 63.2g per 100g, outperforming Keebler, sandies, classic shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: Farmer Protein Maple Cinnamon or Keebler, sandies, classic shortbread cookies?

Farmer Protein Maple Cinnamon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Farmer Protein Maple Cinnamon vegan?

No, Farmer Protein Maple Cinnamon is not certified vegan.

What is the calorie difference between Farmer Protein Maple Cinnamon and Keebler, sandies, classic shortbread cookies?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.