Farmers Choice Dairy, 100% Fresh Milk vs Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Farmers Choice Dairy, 100% Fresh Milk
Mozzarella Cheese
The Verdict: Which is Better?
When placing Farmers Choice Dairy, 100% Fresh Milk and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Farmers Choice Dairy, 100% Fresh Milk is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Farmers Choice Dairy, 100% Fresh Milk contains significantly more sugar (5g) compared to the milder Mozzarella Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Farmers Choice Dairy, 100% Fresh Milk or Mozzarella Cheese?
It depends on your goals. Farmers Choice Dairy, 100% Fresh Milk has 67 calories, while Mozzarella Cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is Farmers Choice Dairy, 100% Fresh Milk vegan?
No, Farmers Choice Dairy, 100% Fresh Milk is not certified vegan.
What is the calorie difference between Farmers Choice Dairy, 100% Fresh Milk and Mozzarella Cheese?
There is a difference of 183 calories per 100g between the two products.
