Farmhouse hearty white bread vs Blueberry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Farmhouse hearty white bread
Blueberry Jam
The Verdict: Which is Better?
When placing Farmhouse hearty white bread and Blueberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Farmhouse hearty white bread is the more energy-dense option here, packing 180 more calories per 100g than Blueberry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Farmhouse hearty white bread contains significantly more sugar (8.16g) compared to the milder Blueberry Jam (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Jam is undeniably the healthier pick.
Looking to build muscle? Farmhouse hearty white bread offers a protein boost with 8.16g per 100g, outperforming Blueberry Jam in this category.
Frequently Asked Questions
Which is healthier: Farmhouse hearty white bread or Blueberry Jam?
It depends on your goals. Farmhouse hearty white bread has 265 calories, while Blueberry Jam has 85 calories. Check the detailed table above for sugar and fat content.
Is Farmhouse hearty white bread vegan?
No, Farmhouse hearty white bread is not certified vegan.
What is the calorie difference between Farmhouse hearty white bread and Blueberry Jam?
There is a difference of 180 calories per 100g between the two products.
