Head-to-Head Analysis

Farmhouse Salad vs Melba snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farmhouse Salad

Farmhouse Salad

Not Vegan
VS
Package of Melba snacks

Melba snacks

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
393 kcal
2g
Sugars
3.6g
13g
Fat
8.9g
8g
Protein
14.3g
1g
Salt
2.7g

The Verdict: Which is Better?

When placing Farmhouse Salad and Melba snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farmhouse Salad is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Farmhouse Salad takes the lead with only 2g of sugar per 100g, whereas Melba snacks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Farmhouse Salad or Melba snacks?

Farmhouse Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Farmhouse Salad vegan?

No, Farmhouse Salad is not certified vegan.

What is the calorie difference between Farmhouse Salad and Melba snacks?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.