Head-to-Head Analysis

Farms Ghee vs Ground Turkey 90% Lean / 10% Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farms Ghee

Farms Ghee

Not Vegan
VS
Top Pick
Package of Ground Turkey 90% Lean / 10% Fat

Ground Turkey 90% Lean / 10% Fat

Not Vegan
Nutritional Facts (per 100g)
900 kcal
Energy
142 kcal
0g
Sugars
0g
100g
Fat
7.9g
0g
Protein
15g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Farms Ghee and Ground Turkey 90% Lean / 10% Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farms Ghee is the more energy-dense option here, packing 758 more calories per 100g than Ground Turkey 90% Lean / 10% Fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Farms Ghee or Ground Turkey 90% Lean / 10% Fat?

It depends on your goals. Farms Ghee has 900 calories, while Ground Turkey 90% Lean / 10% Fat has 142 calories. Check the detailed table above for sugar and fat content.

Is Farms Ghee vegan?

No, Farms Ghee is not certified vegan.

What is the calorie difference between Farms Ghee and Ground Turkey 90% Lean / 10% Fat?

There is a difference of 758 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.