Head-to-Head Analysis

Farms Ghee vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farms Ghee

Farms Ghee

Not Vegan
VS
Top Pick
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
900 kcal
Energy
355 kcal
0g
Sugars
0g
100g
Fat
0g
0g
Protein
88.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Farms Ghee and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farms Ghee is the more energy-dense option here, packing 545 more calories per 100g than Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Farms Ghee or Soy Sauce?

It depends on your goals. Farms Ghee has 900 calories, while Soy Sauce has 355 calories. Check the detailed table above for sugar and fat content.

Is Farms Ghee vegan?

No, Farms Ghee is not certified vegan.

What is the calorie difference between Farms Ghee and Soy Sauce?

There is a difference of 545 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.