Head-to-Head Analysis

Farms steam'ables butternut squash vs Organic Soy Non-Dairy Beverage, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farms steam'ables butternut squash

Farms steam'ables butternut squash

Not Vegan
VS
Package of Organic Soy Non-Dairy Beverage, Original

Organic Soy Non-Dairy Beverage, Original

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
41.7 kcal
2.4g
Sugars
2.5g
0g
Fat
1.7g
1.2g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Farms steam'ables butternut squash and Organic Soy Non-Dairy Beverage, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farms steam'ables butternut squash is the more energy-dense option here, packing 13 more calories per 100g than Organic Soy Non-Dairy Beverage, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Farms steam'ables butternut squash or Organic Soy Non-Dairy Beverage, Original?

It depends on your goals. Farms steam'ables butternut squash has 54.21686746988 calories, while Organic Soy Non-Dairy Beverage, Original has 41.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Farms steam'ables butternut squash vegan?

No, Farms steam'ables butternut squash is not certified vegan.

What is the calorie difference between Farms steam'ables butternut squash and Organic Soy Non-Dairy Beverage, Original?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.