Head-to-Head Analysis

Faroe Island Salmon vs Popped Water Lily Seeds - Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Faroe Island Salmon

Faroe Island Salmon

Not Vegan
VS
Package of Popped Water Lily Seeds - Himalayan Pink Salt

Popped Water Lily Seeds - Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
428.6 kcal
0g
Sugars
0g
14.3g
Fat
12.5g
20g
Protein
7.1g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Faroe Island Salmon and Popped Water Lily Seeds - Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Faroe Island Salmon is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Faroe Island Salmon offers a protein boost with 20g per 100g, outperforming Popped Water Lily Seeds - Himalayan Pink Salt in this category.

Frequently Asked Questions

Which is healthier: Faroe Island Salmon or Popped Water Lily Seeds - Himalayan Pink Salt?

It depends on your goals. Faroe Island Salmon has 209 calories, while Popped Water Lily Seeds - Himalayan Pink Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Faroe Island Salmon vegan?

No, Faroe Island Salmon is not certified vegan.

What is the calorie difference between Faroe Island Salmon and Popped Water Lily Seeds - Himalayan Pink Salt?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.