Head-to-Head Analysis

Faroe Island Salmon vs Pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Faroe Island Salmon

Faroe Island Salmon

Not Vegan
VS
Package of Pancake & waffle mix

Pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
350 kcal
0g
Sugars
10g
14.1g
Fat
1.3g
20g
Protein
12.5g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Faroe Island Salmon and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Faroe Island Salmon is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Faroe Island Salmon takes the lead with only 0g of sugar per 100g, whereas Pancake & waffle mix contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Faroe Island Salmon offers a protein boost with 20g per 100g, outperforming Pancake & waffle mix in this category.

Frequently Asked Questions

Which is healthier: Faroe Island Salmon or Pancake & waffle mix?

Faroe Island Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Faroe Island Salmon vegan?

No, Faroe Island Salmon is not certified vegan.

What is the calorie difference between Faroe Island Salmon and Pancake & waffle mix?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.