Fast Bar Chocolate vs Puff'd white cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fast Bar Chocolate
Puff'd white cheddar
The Verdict: Which is Better?
When placing Fast Bar Chocolate and Puff'd white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fast Bar Chocolate is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fast Bar Chocolate contains significantly more sugar (46.7g) compared to the milder Puff'd white cheddar (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff'd white cheddar is undeniably the healthier pick.
Looking to build muscle? Fast Bar Chocolate offers a protein boost with 13.3g per 100g, outperforming Puff'd white cheddar in this category.
Frequently Asked Questions
Which is healthier: Fast Bar Chocolate or Puff'd white cheddar?
It depends on your goals. Fast Bar Chocolate has 431 calories, while Puff'd white cheddar has 536 calories. Check the detailed table above for sugar and fat content.
Is Fast Bar Chocolate vegan?
No, Fast Bar Chocolate is not certified vegan.
What is the calorie difference between Fast Bar Chocolate and Puff'd white cheddar?
There is a difference of 105 calories per 100g between the two products.
