Head-to-Head Analysis

FAST PASTA fitness INTEGRAL macarrão vs Dry Roasted Sunflower Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FAST PASTA fitness INTEGRAL macarrão

FAST PASTA fitness INTEGRAL macarrão

Not Vegan
VS
Package of Dry Roasted Sunflower Kernels

Dry Roasted Sunflower Kernels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
643 kcal
0g
Sugars
3.6g
0g
Fat
53.6g
0g
Protein
21.4g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing FAST PASTA fitness INTEGRAL macarrão and Dry Roasted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FAST PASTA fitness INTEGRAL macarrão is the clear winner. With 643 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FAST PASTA fitness INTEGRAL macarrão takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Sunflower Kernels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FAST PASTA fitness INTEGRAL macarrão or Dry Roasted Sunflower Kernels?

FAST PASTA fitness INTEGRAL macarrão appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FAST PASTA fitness INTEGRAL macarrão vegan?

No, FAST PASTA fitness INTEGRAL macarrão is not certified vegan.

What is the calorie difference between FAST PASTA fitness INTEGRAL macarrão and Dry Roasted Sunflower Kernels?

There is a difference of 643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.