Head-to-Head Analysis

FastChews vs All Organic Sprouted Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FastChews

FastChews

Not Vegan
VS
Top Pick
Package of All Organic Sprouted Sunflower Seeds

All Organic Sprouted Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
607 kcal
2g
Sugars
0g
0g
Fat
53.6g
0g
Protein
21.4g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing FastChews and All Organic Sprouted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FastChews is the clear winner. With 597 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FastChews contains significantly more sugar (2g) compared to the milder All Organic Sprouted Sunflower Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Organic Sprouted Sunflower Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FastChews or All Organic Sprouted Sunflower Seeds?

It depends on your goals. FastChews has 10 calories, while All Organic Sprouted Sunflower Seeds has 607 calories. Check the detailed table above for sugar and fat content.

Is FastChews vegan?

No, FastChews is not certified vegan.

What is the calorie difference between FastChews and All Organic Sprouted Sunflower Seeds?

There is a difference of 597 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.