Fasting Today Mix vs Theo, milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fasting Today Mix

Theo, milk chocolate
The Verdict: Which is Better?
When placing Fasting Today Mix and Theo, milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fasting Today Mix is the more energy-dense option here, packing 13 more calories per 100g than Theo, milk chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fasting Today Mix takes the lead with only 0g of sugar per 100g, whereas Theo, milk chocolate contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fasting Today Mix or Theo, milk chocolate?
It depends on your goals. Fasting Today Mix has 173 calories, while Theo, milk chocolate has 160 calories. Check the detailed table above for sugar and fat content.
Is Fasting Today Mix vegan?
No, Fasting Today Mix is not certified vegan.
What is the calorie difference between Fasting Today Mix and Theo, milk chocolate?
There is a difference of 13 calories per 100g between the two products.




