Head-to-Head Analysis

Fat Free Chunky Salsa vs Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fat Free Chunky Salsa

Fat Free Chunky Salsa

Not Vegan
VS
Package of Raisins

Raisins

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
212 kcal
3.2g
Sugars
42.4g
0g
Fat
0g
0g
Protein
2.4g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Fat Free Chunky Salsa and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Chunky Salsa is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fat Free Chunky Salsa takes the lead with only 3.23g of sugar per 100g, whereas Raisins contains 42.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fat Free Chunky Salsa or Raisins?

Fat Free Chunky Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fat Free Chunky Salsa vegan?

No, Fat Free Chunky Salsa is not certified vegan.

What is the calorie difference between Fat Free Chunky Salsa and Raisins?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.