Head-to-Head Analysis

FAT FREE COTTAGE CHEESE SMALL CURD vs Aioli Zesty Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FAT FREE COTTAGE CHEESE SMALL CURD

FAT FREE COTTAGE CHEESE SMALL CURD

Not Vegan
VS
Top Pick
Package of Aioli Zesty Garlic

Aioli Zesty Garlic

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
635 kcal
4.4g
Sugars
4.4g
0g
Fat
67.6g
14.2g
Protein
0.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing FAT FREE COTTAGE CHEESE SMALL CURD and Aioli Zesty Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FAT FREE COTTAGE CHEESE SMALL CURD is the clear winner. With 564 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? FAT FREE COTTAGE CHEESE SMALL CURD offers a protein boost with 14.2g per 100g, outperforming Aioli Zesty Garlic in this category.

Frequently Asked Questions

Which is healthier: FAT FREE COTTAGE CHEESE SMALL CURD or Aioli Zesty Garlic?

It depends on your goals. FAT FREE COTTAGE CHEESE SMALL CURD has 70.8 calories, while Aioli Zesty Garlic has 635 calories. Check the detailed table above for sugar and fat content.

Is FAT FREE COTTAGE CHEESE SMALL CURD vegan?

No, FAT FREE COTTAGE CHEESE SMALL CURD is not certified vegan.

What is the calorie difference between FAT FREE COTTAGE CHEESE SMALL CURD and Aioli Zesty Garlic?

There is a difference of 564 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.