FAT FREE COTTAGE CHEESE SMALL CURD vs Whole Kernel Golden Sweet Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FAT FREE COTTAGE CHEESE SMALL CURD
Whole Kernel Golden Sweet Corn
The Verdict: Which is Better?
When placing FAT FREE COTTAGE CHEESE SMALL CURD and Whole Kernel Golden Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FAT FREE COTTAGE CHEESE SMALL CURD is the more energy-dense option here, packing 34 more calories per 100g than Whole Kernel Golden Sweet Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? FAT FREE COTTAGE CHEESE SMALL CURD offers a protein boost with 14.2g per 100g, outperforming Whole Kernel Golden Sweet Corn in this category.
Frequently Asked Questions
Which is healthier: FAT FREE COTTAGE CHEESE SMALL CURD or Whole Kernel Golden Sweet Corn?
It depends on your goals. FAT FREE COTTAGE CHEESE SMALL CURD has 70.8 calories, while Whole Kernel Golden Sweet Corn has 36.8 calories. Check the detailed table above for sugar and fat content.
Is FAT FREE COTTAGE CHEESE SMALL CURD vegan?
No, FAT FREE COTTAGE CHEESE SMALL CURD is not certified vegan.
What is the calorie difference between FAT FREE COTTAGE CHEESE SMALL CURD and Whole Kernel Golden Sweet Corn?
There is a difference of 34 calories per 100g between the two products.
