Head-to-Head Analysis

Fat Free Cream Cheese vs Cabot Seriously Sharp Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fat Free Cream Cheese

Fat Free Cream Cheese

Not Vegan
VS
Top Pick
Package of Cabot Seriously Sharp Cheddar Cheese

Cabot Seriously Sharp Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
392.9 kcal
7.1g
Sugars
0g
0g
Fat
32.1g
10.7g
Protein
25g
1.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Fat Free Cream Cheese and Cabot Seriously Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Cream Cheese is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fat Free Cream Cheese contains significantly more sugar (7.14g) compared to the milder Cabot Seriously Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cabot Seriously Sharp Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fat Free Cream Cheese or Cabot Seriously Sharp Cheddar Cheese?

It depends on your goals. Fat Free Cream Cheese has 107 calories, while Cabot Seriously Sharp Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Cream Cheese vegan?

No, Fat Free Cream Cheese is not certified vegan.

What is the calorie difference between Fat Free Cream Cheese and Cabot Seriously Sharp Cheddar Cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.