Head-to-Head Analysis

Fat Free Crumbled Feta Cheese, Traditional vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fat Free Crumbled Feta Cheese, Traditional

Fat Free Crumbled Feta Cheese, Traditional

Not Vegan
VS
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
66.7 kcal
0g
Sugars
5g
0g
Fat
3.3g
25g
Protein
3.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fat Free Crumbled Feta Cheese, Traditional and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fat Free Crumbled Feta Cheese, Traditional is the more energy-dense option here, packing 40 more calories per 100g than Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fat Free Crumbled Feta Cheese, Traditional takes the lead with only 0g of sugar per 100g, whereas Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fat Free Crumbled Feta Cheese, Traditional offers a protein boost with 25g per 100g, outperforming Milk in this category.

Frequently Asked Questions

Which is healthier: Fat Free Crumbled Feta Cheese, Traditional or Milk?

It depends on your goals. Fat Free Crumbled Feta Cheese, Traditional has 107.14 calories, while Milk has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Crumbled Feta Cheese, Traditional vegan?

No, Fat Free Crumbled Feta Cheese, Traditional is not certified vegan.

What is the calorie difference between Fat Free Crumbled Feta Cheese, Traditional and Milk?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.