Head-to-Head Analysis

Fat free french vanilla coffee creamer vs Mushroom Pho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fat free french vanilla coffee creamer

Fat free french vanilla coffee creamer

Not Vegan
VS
Top Pick
Package of Mushroom Pho

Mushroom Pho

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
367 kcal
33.3g
Sugars
5g
0g
Fat
5.8g
0g
Protein
6.7g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Fat free french vanilla coffee creamer and Mushroom Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat free french vanilla coffee creamer is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fat free french vanilla coffee creamer contains significantly more sugar (33.33g) compared to the milder Mushroom Pho (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom Pho is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fat free french vanilla coffee creamer or Mushroom Pho?

It depends on your goals. Fat free french vanilla coffee creamer has 166.67 calories, while Mushroom Pho has 367 calories. Check the detailed table above for sugar and fat content.

Is Fat free french vanilla coffee creamer vegan?

No, Fat free french vanilla coffee creamer is not certified vegan.

What is the calorie difference between Fat free french vanilla coffee creamer and Mushroom Pho?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.