Head-to-Head Analysis

Fat free ham,97% vs Sablé Nature sans sucres

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fat free ham,97%

Fat free ham,97%

Not Vegan
VS
Package of Sablé Nature sans sucres

Sablé Nature sans sucres

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
424 kcal
0g
Sugars
0g
7.1g
Fat
15g
32.1g
Protein
6g
3.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Fat free ham,97% and Sablé Nature sans sucres side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat free ham,97% is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fat free ham,97% offers a protein boost with 32.1428571428571g per 100g, outperforming Sablé Nature sans sucres in this category.

Frequently Asked Questions

Which is healthier: Fat free ham,97% or Sablé Nature sans sucres?

It depends on your goals. Fat free ham,97% has 214.285714285714 calories, while Sablé Nature sans sucres has 424 calories. Check the detailed table above for sugar and fat content.

Is Fat free ham,97% vegan?

No, Fat free ham,97% is not certified vegan.

What is the calorie difference between Fat free ham,97% and Sablé Nature sans sucres?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.