Head-to-Head Analysis

Fat Free House Italian vs Pomegranate flavor dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fat Free House Italian

Fat Free House Italian

Not Vegan
VS
Package of Pomegranate flavor dark chocolate

Pomegranate flavor dark chocolate

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
433 kcal
6.7g
Sugars
60g
0g
Fat
16.7g
0g
Protein
1.7g
2.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Fat Free House Italian and Pomegranate flavor dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free House Italian is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fat Free House Italian takes the lead with only 6.67g of sugar per 100g, whereas Pomegranate flavor dark chocolate contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fat Free House Italian or Pomegranate flavor dark chocolate?

Fat Free House Italian appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fat Free House Italian vegan?

No, Fat Free House Italian is not certified vegan.

What is the calorie difference between Fat Free House Italian and Pomegranate flavor dark chocolate?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.