Head-to-Head Analysis

Fat Free Mango Drinkable Yogurt vs Grass fed milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fat Free Mango Drinkable Yogurt

Fat Free Mango Drinkable Yogurt

Not Vegan
VS
Top Pick
Package of Grass fed milk

Grass fed milk

Not Vegan
Nutritional Facts (per 100g)
50.6 kcal
Energy
54.2 kcal
8g
Sugars
5.4g
0g
Fat
2.1g
3.4g
Protein
3.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Fat Free Mango Drinkable Yogurt and Grass fed milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Mango Drinkable Yogurt is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fat Free Mango Drinkable Yogurt contains significantly more sugar (8.0168776371308g) compared to the milder Grass fed milk (5.4166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass fed milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fat Free Mango Drinkable Yogurt or Grass fed milk?

It depends on your goals. Fat Free Mango Drinkable Yogurt has 50.632911392405 calories, while Grass fed milk has 54.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Mango Drinkable Yogurt vegan?

No, Fat Free Mango Drinkable Yogurt is not certified vegan.

What is the calorie difference between Fat Free Mango Drinkable Yogurt and Grass fed milk?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.