Fat Free Mango Drinkable Yogurt vs Shredded Milk Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fat Free Mango Drinkable Yogurt
Shredded Milk Cheddar Cheese
The Verdict: Which is Better?
When placing Fat Free Mango Drinkable Yogurt and Shredded Milk Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fat Free Mango Drinkable Yogurt is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fat Free Mango Drinkable Yogurt contains significantly more sugar (8.0168776371308g) compared to the milder Shredded Milk Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Milk Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fat Free Mango Drinkable Yogurt or Shredded Milk Cheddar Cheese?
It depends on your goals. Fat Free Mango Drinkable Yogurt has 50.632911392405 calories, while Shredded Milk Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Fat Free Mango Drinkable Yogurt vegan?
No, Fat Free Mango Drinkable Yogurt is not certified vegan.
What is the calorie difference between Fat Free Mango Drinkable Yogurt and Shredded Milk Cheddar Cheese?
There is a difference of 342 calories per 100g between the two products.
