fat free milk vs Fire Roasted Diced Green Chiles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fat free milk
Fire Roasted Diced Green Chiles
The Verdict: Which is Better?
When placing fat free milk and Fire Roasted Diced Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fat free milk is the more energy-dense option here, packing 0 more calories per 100g than Fire Roasted Diced Green Chiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. fat free milk contains significantly more sugar (5.42g) compared to the milder Fire Roasted Diced Green Chiles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Green Chiles is undeniably the healthier pick.
Looking to build muscle? fat free milk offers a protein boost with 3.33g per 100g, outperforming Fire Roasted Diced Green Chiles in this category.
Frequently Asked Questions
Which is healthier: fat free milk or Fire Roasted Diced Green Chiles?
It depends on your goals. fat free milk has 33.3 calories, while Fire Roasted Diced Green Chiles has 33.3 calories. Check the detailed table above for sugar and fat content.
Is fat free milk vegan?
No, fat free milk is not certified vegan.
What is the calorie difference between fat free milk and Fire Roasted Diced Green Chiles?
There is a difference of 0 calories per 100g between the two products.
