Head-to-Head Analysis

Fat free milk vs Fat Free Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fat free milk

Fat free milk

Not Vegan
VS
Package of Fat Free Milk

Fat Free Milk

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
37.5 kcal
5g
Sugars
5g
0g
Fat
0g
3.8g
Protein
3.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Fat free milk and Fat Free Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fat free milk is the more energy-dense option here, packing 0 more calories per 100g than Fat Free Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fat free milk or Fat Free Milk?

It depends on your goals. Fat free milk has 37.5 calories, while Fat Free Milk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Fat free milk vegan?

No, Fat free milk is not certified vegan.

What is the calorie difference between Fat free milk and Fat Free Milk?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.