Head-to-Head Analysis

Fat Free Milk vs Monster Energy Zero Ultra

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fat Free Milk

Fat Free Milk

Not Vegan
VS
Top Pick
Package of Monster Energy Zero Ultra

Monster Energy Zero Ultra

Not Vegan
Nutritional Facts (per 100g)
14.6 kcal
Energy
9 kcal
2.1g
Sugars
0g
0g
Fat
0g
1.4g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Fat Free Milk and Monster Energy Zero Ultra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fat Free Milk is the more energy-dense option here, packing 6 more calories per 100g than Monster Energy Zero Ultra. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fat Free Milk contains significantly more sugar (2.08g) compared to the milder Monster Energy Zero Ultra (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monster Energy Zero Ultra is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fat Free Milk or Monster Energy Zero Ultra?

It depends on your goals. Fat Free Milk has 14.6 calories, while Monster Energy Zero Ultra has 9.01 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Milk vegan?

No, Fat Free Milk is not certified vegan.

What is the calorie difference between Fat Free Milk and Monster Energy Zero Ultra?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.